Ipsalu Kriya Tantra Yoga offers a unique method to tune into your own happiness at the heart level. The system combines powerful techniques from various Tantric traditions such as Yoga, Taoism, Tibetan Buddhism and the tradition of Osho to specifically promote healing, health, vitality, joy, peace, pleasure, deeper intimacy, awareness and loving connection with yourself and others. If you dive into it, it works anytime and anywhere, come by and feel it for yourself!
In the first part of our gathering we will talk briefly about Tantra, sacred sexuality and the spiritual power inherent in our own sexual energy. We will learn also a special technique to awaken this energy without sexual activity (!) and use it for spiritual growth or physical health.
In the second part we will get into practice. I will guide you through a set of techniques, dance and short mediations, with the aim to catapult you deeper and deeper into your own personal heart space. At the end we will play around a little in this blissness.
WHEN AND WHERE.
Please bring: comfortable layered sports/yoga clothes, AND A BLANKET/ SOMETHING YOU CAN SIT UPON COMFORTABLY
Costs: 10 €
Location: Ponta de Sol – Estalagem Hotel
– Please come only if you feel healthy and have not been in risky areas or had contact with sick people during the last 14 days.
– Max. 10 participants will be able to take part in the classes
– There will be a hand sanitizer at the counter, please use it before entering the space.
– Feel free to bring your own drinks.